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Betty's Blessings

Transcendental Meditation, Mindfulness and Longevity:

An Experimental study with the elderly

Can direct change in state of consciousness through specific mental techniques extend human life and reverse age-related declines? To address this question, 73 residents of 8 homes for the elderly (mean age 81 years) were randomly assigned

Among no treatment, and 3 treatments highly similar in external structure an expectations: The Transcendental Meditation ™ program, mindfulness training (MF) in active distinction making, or a relaxation (low mindfulness) program. A planned comparison indicated that the “restful alert” (TM) program, mindfulness training (MF) in active distinction making, or a relaxation (low mindfulness) program. A planned comparison indicated that the TM group improved most, followed by MF, in contrast to relation and no-treatment groups on paired associate learning: 2 measures of cognitive flexibility, aging, and treatment efficacy. The MF group improved most, followed by TM, on perceived control and word fluency. After 3 years the survival rate was 100% for TM and 87.5% for MF in contrast to lower rates for other groups.

Journal of Personality and Social Psychology Vo.7, No.6 950-964 (American Psychological Association) Ellen J. Langer and Ronnie I. Newman of Harvard University also Charles N. Alexander and Howard M. Chandler of Maharishi International University

More signs emerge of New World settlers before 20,000 years ago.

Science News Magazine November 15, 2014

A new civilization is taking birth. I won’t say it’s going to happen. I say it is already taking birth.

Awakening Into Oneness The Power of Blessing in the Evolution of Consciousness Arjuna Ardagh

At its most profound, this archetypal tension of opposites seemed to occur not by means of a successful one-sided identification with one pole that somehow eventually defeated the other, as happened with, for example, Marx and Augustine (labor over capital, or spiritover nature), but rather – as Jung so often emphasized-

By sustaining the tension that relentlessly pulled at one from both sides. By strenuously maintaining fidelity to each of the opposing principles – conscience and instinct, superego and id, individual and community, tradition and innovation,

masculine and feminine, conscious and unconscious, fate and freewill, or whatever other polarity is present – there then may arise, through no assurance of how or when, The sudden resolution of the tension and a deep structural transformation, despite the apparently irresolvable imprisonment and darkness of the current polarized condition.

COSMOS AND PSYCHE INTIMATIONS OF A NEW WORLD VIEW Richard Tarnas Ph.D.

You can start with nothing and out of nothing…and out of nothing or no way..a WAY will be provided. Internet 100 Quotes from The Secret Movie

Shadows that show up early in Dorothy’s story are Miss Gulch(later the wicked witch) on whom Dorothy projects some of her open hostility and resentment. “Ohh, I’ll bite you myself you wicked old witch!” , and the bleakness of the Dustbowl, Depression Era Kansas (depicted in black and white in the film). Shadows, Houston says, move us to make change,

The Wizard of Us study guide Jean Houston thanks to Rev Dag Ajax Unity

I knew intellectually that its all within, but I wasn’t experiencing it . So I met my teacher, Papaji. He appeared to be outside myself while saying, “I am within you.”

His appearance occurred within my everyday life. You are THAT Gangaji

When Gangaji, and before her Nisargadatta (of the treasured collection of talks called I Am That) as well as countless other great teachers throughout time, refers to that, it is this ineffable, pure sense of being, the direct experience of existence pulsating in oneself and all things. Forward You Are THAT Gangaji

One of the things which I’ve come to feel very strongly is that we should completely abolish the distinction between science and engineering.

Science News Magazine October 18, 2014 George M. Whitesides

God loves human beings more than the angels Carl Jung


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